The Red Thread Library

An anchor for your body. A place to return to.

The Red Thread Library is a curated collection of meditations and somatic practices created to support you emotionally and physically through your IUI or IVF journey.

What's Included

15 audio practices spanning mindfulness, self-compassion, and somatic work

Introductory video walking you through the library and how to use it on your journey

A PDF guide on how to weave the practices into each stage of your fertility path

Lifetime access to return to the library as often as you need